California HOPE Program
Helping people recover from disasters through free outreach, crisis counseling, and support services (visit website). Flyer: English | Spanish
Information Sheets
- Coping with Stress during an Infectious Disease Outbreak
- Take Control of Stress
- Feeling Stressed About the Coronavirus (COVID-19)?
- Mental Health Recommendations During COVID-19
- How to Cope After a Traumatic Event
Videos/Podcast/Blogs
- Watch:
Care for the Caregiver Webinar - Read:
Depression & Anxiety Blog
Finding awe and beauty indoors
The evidence-based case for mindfulness
Coping with loss of proms and graduations - Listen:
Help kids focus on the good (21 minute podcast episode)